Healthy Gut During the Holidays
Keep your holiday celebrations merry and digestive issues at bay with our top recommendations for a happy gut.
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Important note: This article provides general information and is not a substitute for personalized medical advice. Consult a healthcare professional before making significant dietary changes.
It’s supposed to be “Ho, ho, ho,” not “Oh, oh, oh!”
We’ve gathered 13 science-backed strategies to help prevent digestive discomfort for those with sensitive stomachs.
Author summary: Tips for a healthy gut during holidays.
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