Recent generations' efforts to destigmatize mental health and illness have many benefits.
What was once a taboo topic is now openly discussed in many spaces, including with friends, therapists, or online.
A new perspective is emerging – one that acknowledges a person’s mental health as something intrinsic rather than trivial.
This shift has made its way to social media, where we see content that shares mental health journeys and infographics about attachment styles.
However, there is a point where openness becomes misleading.
Author's summary: Mental health discussions are becoming more open and normalized.